I'm running adj arms and drop brackets with 6"+. I have matched or outflexed lots of long arm rigs. I get about 36" of articulation and at that the arms can go further,I have other things keeping me from more flex.
As for strength my DBs are 1/4" thick,they are bolted to the stock arm mounts then welded in. Once I finish my braces I doubt most long arm kits will have any significant strength advantage.