step one is to find out why your 2.8 is gutless. blown rings are bad, but a clogged fuel filter is easy. :thumbsup:
easiest swap is the early 90s 3.4L v6 since it will bolt to your trans, exhaust, accessories, etc. and it's fairly straightforward to wire in the Camaro/Firebrd fuel injection if you go that way.
after that is a 4.0 since if you're going to gut your entire truck, picking up a used XJ will give you a 95% bolt in job.
after that is a 90* chevy engine (4.3, 305 etc). it won't work with anything you've got now, and you'll need lots of custom parts or a big checkbook. (your 2.8 is a 60* engine and shares nothing with the 90* blocks)