Might as well update....
So I go tot start up the truck one day to do some errands and all I hear like water dripping down to the floor...I walk up to the front of the truck and notice a big antifreeze and shut off the truck and went to diagnosing....
Took pics and seemed to be leaking from the head...I thought it was a head gasket but it didn't over heat...
Also noticed I was missing the back exhaust manifold bolt and the one next to it was loose....
Missing rear exhaust manifold bolt
So I pulled the exhaust and intake manifold and found out one of the freeze plugs on the head had rusted through.
So I replaced them with dorman 565-014 which are the brass ones for the later model 2.5s....but they fit like a charm...