update: same ol', same ol'. I seem to hit a plateau with self-recovery. If I'm standing, no pain. if I'm lying flat on my back with my leg straight, no pain. but every other position causes either instant stabbing pain or eventually the achiness creeps in. doesn't bode well for 12 hours of driving but whatever. at this point I don't feel that I'm a danger to my fellow motorists, It just means I'm going to be taking lots of breaks. aiming for next weekend for the drive north.