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ouch!!! i slipped on the ice yesterday and messed up my knee


brdhntr
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Man, I can feel your pain. In January 2008, I slipped on the ice and fell straight down on my butt. When I tried to brace myself, my left arm jammed right into the ground, injuring my rotator cuff.

 

The only thing I could do was to take it easy. I couldn't lift anything or ride my mountain bike for a year. It finally started to feel much better in January 2009.

 

Hope you feel better very soon.

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Ive had three knee surguries for various injuries... I feel your pain. The first surgury was to pin my kneecap back together after breaking it in half top to bottom. The second was for broken bone chips in my other knee. Ive had 2-3 more sprains in them since those, and recently (last3-4 years) resprained one again, and they decided to go into surgury again to clean out some scar tissue and tighten everything up.... that knee is better now than it was before I hurt it. Get well soon!

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