Yes, I would recommend using the torque values for the composite gasket. I started a topic about the torque values when I replaced the gaskets in my 86. Basically, we came to the conclusion that the different values listed in the Haynes for the different years was based upon the gasket type used and not a difference in the block itself. I torqued mine to the higher amount, can't really remember the exact number, but it was over 100 and have had no problems.
If you think about it, it makes sense that you want the higher amount because you need to crush that composite gasket to make it seal. With the steel gasket, it is the sealant that does the sealing.
I would recommend just using the composite style, I doubt the other style is still made. My gasket set from Carquest (victor reize gaskets) came with the composite.