So I'm on hold until I can get a new manifold gasket. Seems checking manifold for tight bolts revealed all lower bolts were loose enough to move with fingers and rear most bolt in exhaust was just gone. So took everything off to clean up carbon buildup (last tank I ran only 12mpg) then I can replace the old gasket. Got a new coolant sensor, o2 sensor, and replace quick disconnect fuel orings in fuel rail. Will see how long it takes to piece back together in my free time and if my low idle problems ago away.